After a lifetime devoted to personal fitness, Jill Wood can sum up her fitness philosophy in four words.
Spin. Sweat. Shred. Smile.
These four words make up the core approach of Woods’ brand-new studio, Red Ride Fitness.
Wood is the founder and owner of Red Ride Fitness, a brand-new state-of-the-art studio focused on spinning technique and full-body fitness consciousness. Red Ride opened this month and will celebrate its grand opening Thursday, Feb. 6 on the eve of National Wear Red Day, the national day of awareness when people are encouraged to don crimson in solidarity against heart disease.
Red Ride’s studio environment will enable Wood and her team of instructors to offer personal attention to their clients via one-on-one personal training sessions and small classes devoted to all-around fitness.